How to Convince Your Parents to Let You Become a Vegetarian or Vegan

How to Convince Your Parents to Let You Become a Vegetarian or Vegan


How to Convince Your Parents to Let You Become
a Vegetarian or Vegan. Do you hate the thought of eating animals,
but Mom and Dad are die-hard carnivores? Use cold hard facts to let them know that
going veggie is the way to go. You will need Health facts Environmental data
Humanitarian reasons A list of famous vegetarians and vegans and a willingness to cook. Never change your diet without first consulting
your physician. Step 1. Point out the health advantages of vegetarians:
lower body mass, cholesterol, blood pressure, and rates of heart disease, type two diabetes
and certain cancers. Step 2. Argue that antibiotics used for growth in
animals can lead to antibiotic-resistant bacterial infections in humans. Step 3. Reference environmental data, such as habitat
loss, ecosystem damage, soil erosion, and the greenhouse gas production involved in
growing animal feed. Fossil fuels are also a main component of
animal farming, and industrial fishing damages lake and ocean ecosystems. Step 4. Tell them that much of the arable land worldwide
is being used to grow grain to feed animals rather than people. Many people are starving while animals are
being force-fed. Cruelty to animals is also implicit in producing
meat, dairy, and eggs. Step 5. Give them a who’s who of notable vegetarians,
including the Greek mathematician Pythagoras, Leonardo da Vinci, Mahatma Gandhi, and Sir
Paul McCartney. Step 6. Ask your parents for their support and listen
to their concerns and suggestions. They’ll be more open to the idea if you
get them involved. Step 7. Invite them to help you plan sample meals
with alternate protein sources. Be willing to compromise. Some good non-meat sources of protein are
nuts, seeds, beans and lentils, tofu, soy products, dairy, and eggs. Step 8. Offer to cook some of the meals. This will take the pressure off Mom or Dad
trying to juggle one menu for you and one for the rest of the family. It’ll also show you’re serious about your
decision and willing to put in the work. Did you know Did you know? Mahatma Gandhi’s birthday was named World
Vegetarian Day.